Black Women & Healthcare: Why the Disparity?

Imagine discovering a lump in your breast. Your doctor checks you, sees the concern in your eyes, in your voice. He doesn’t ask you any… Read More

How Music Helps Us Heal

On some level, all humans understand the power of music. This universal connection is evident in how music and mental health are intertwined, as music… Read More

Building Strength and Resilience through Life’s Challenges

Resilient qualities are not only what we’re born with but also the strengths that we build through encountering life’s challenges and developing the personal and… Read More