Sexual Anorexia: 4 Reasons Women Avoid Sex

Unlike sexual addicts who “act out” by regularly pursuing promiscuous or high-risk sexual behavior, women who struggle with sexual anorexia do the opposite. They… Read More

Mother Hunger’s Lingering Effects

By Wesley Gallagher Mothers are important. They are the first relationship we all have. Even if you never knew your mother, she still carried you… Read More

Narcissistic Abuse & PTSD

Narcissistic abuse PTSD is real, and it can be life-disrupting; however, with treatment and support, you can heal and feel like yourself again. Narcissistic personality… Read More

Exploring Military Sexual Trauma

Military sexual trauma remains far too common in US Armed Forces, and its effects can have a lasting impact on service members’ livelihood. A major… Read More

How Do You Score on an ACEs Survey?

One tool regularly used in wellness treatment that is highly effective in assessing the amount of trauma we’ve experienced is the adverse childhood experiences (ACEs)… Read More

How Trauma Leads to Sex Addiction

Studies have shown that sexual abuse can have a number of detrimental effects on survivors, including trauma, shame, depression, and negative health outcomes. Read More

Healing From Rape

Rape. The word in and of itself seems to be an assault. Since 2017 and the #MeToo movement, we have become more accustomed to hearing… Read More

Self-Expression: The Feelings & Trauma Connection

Alexithymia. You may have never heard of it, but roughly 10% of the population experiences it. Have you ever had trouble expressing emotions or known… Read More

How Trauma From Sexual Assault Affects Emotional and Mental Health

It’s shocking just how common sexual violence is. In the United States alone, nearly one in five women have been raped or… Read More

PTSD & Sexual Trauma Treatment for Women

We have heard the statistics — how one in four women are sexually assaulted in their lifetime. Since the #MeToo movement in 2018, conversations about… Read More