January 15, 2024

Alexithymia. You may have never heard of it, but roughly 10% of the population experiences it. Have you ever had trouble expressing emotions or known someone who has? This may be the cause. What Is Al...

December 13, 2023

Although alcohol-related deaths in men are more than double that of women, new research indicates the gap is narrowing. The Centers for Disease Control and Prevention (CDC) reports that more than 140,...

November 8, 2023

When it comes to women and porn addiction, we tend to have a lot of questions, and often a lot of doubts. With any form of addiction, stigma is a big hurdle to overcome. And despite existing and emerg...

October 18, 2023

Rape. The word in and of itself seems to be an assault. Since 2017 and the #MeToo movement, we have become more accustomed to hearing this word. We now know we are not alone. Millions of people have e...

September 27, 2023

The National Institute of Mental Health (NIMH) reports that an estimated 9% of US adults have some type of personality disorder. But what is a personality disorder? A personality disorder is defined b...

August 29, 2023

Studies have shown that sexual abuse can have a number of detrimental effects on survivors, including trauma, shame, depression, and negative health outcomes. There’s also evidence that survivors of c...