February 19, 2025

Have you ever been in a relationship — personal or professional — where someone made big promises about your future together but never delivered? Maybe they promised you a dream vacation, hinted at we...

December 10, 2024

Social media is a powerful tool with many benefits. It connects people, provides a platform for self-expression, and serves as a valuable outlet for communicating important information. But along with...

October 11, 2024

On some level, all humans understand the power of music. This universal connection is evident in how music and mental health are intertwined, as music pulses throughout the best and worst moments of o...

August 27, 2024

What does real recovery from sex addiction look like? What does it look like for partners and family members? Maddie Corman can tell you. She’s the wife of Jace Alexander, a well-known Law and Order d...

August 5, 2024

We have heard the statistics — how one in four women are sexually assaulted in their lifetime. Since the #MeToo movement in 2018, conversations about sexual assault, sexual harassment, and rape have b...

June 28, 2024

If you have ever experienced a panic attack, you likely remember the sudden feeling of fear followed by a racing heart, trouble breathing, nausea, sweating, or trembling. Although most panic attacks a...