May 24, 2024

Emotional health is key to having healthy relationships. Why? Because relationships that go beyond the superficial level depend on an emotional connection. If you aren’t emotionally healthy, your abil...

April 15, 2024

It’s shocking just how common sexual violence is. In the United States alone, nearly one in five women have been raped or experienced an attempted sexual assault in their lifetime, according to the Ce...

April 3, 2024

I’ll admit the first time I remember hearing a flight attendant say, “If there’s a loss of cabin pressure, make sure to secure your own oxygen mask before helping others.” It struck me as, well, selfi...

March 7, 2024

Have you ever had someone tell you to sit another way because your current posture was not “ladylike?” Or felt the pressure to spend hours getting ready in the morning to ensure you look like a woman ...

March 5, 2024

When you stack it all up — of everything we experience in our lives — it’s in knowing and being known and loved by others in which our lives find contentment and meaning. Humans are healthier in relat...

January 31, 2024

Imagine discovering a lump in your breast. Your doctor checks you, sees the concern in your eyes, in your voice. He doesn’t ask you any questions, barely examines you, and instead suggests you’re over...